Effective Ways To Avoid Infections

• Do practice good hygiene Wash your hands before handling food, after using the bathroom and after handling pets. Wash your hands often when you have a cold. • Don’t share eating or drinking utensils That’s a good way to spread infections. • Do cook certain foods thoroughly — especially hamburger — to kill bacteria […]


Do’s and Don’ts for Diarrhea

Diarrhea ordinarily clears up on its own. For a mild case of diarrhea, here’s how to manage your discomfort at home: • Drink certain liquids Try broth, diluted fruit juices (except prune juice) and beverages containing electrolytes, such as Gatorade. Drinks that have electrolytes help replace the fluids and body chemicals lost during diarrhea. • […]